Various Benefits Associated With Green Tea. The green hot drink is sourced from Camellia that do not undergo the same processes in other tea types. This type of tea has its origin in China, but it has widely used by various countries in Asia. The varieties in green tea differ due to the growing conditions, time of harvest, production processing, growing conditions, horticultural method and the variety of camellia used. The following are the various benefits of drinking the various types of green tea. Green tea normally helps in weight loss by increasing the metabolism. What facilitates the fat oxidation in one’s body convert food into calories in green tea, is an element known as the polyphenol. One of the most natural ways to reduce excessive fats in a human’s body is by green tea consumption. Diabetes can be eliminated in the society by just consuming green tea. Green tea aids in regulating glucose in the blood, thus reducing the risk of a rise in blood sugar. Basically, this reduces the chances of more insulin thus, leading into storage of fats.
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Green tea helps in reducing the risks of getting heart diseases. Consumption of this type of tea, it aids in lining of the blood vessels and be in a position to handle blood pressure variations. Green tea also helps the blood from clotting, thus prevents one suffering from a heart attack.
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A person can reduce the likelihood of getting cancer by frequently drinking green tea. Basically, what the tea does, it kills the cancer cells without having to destroy healthy tissue around them. Vitamin and minerals contained in green tea, helps in enhancing health throughout the body. For instance, it I rich in vitamin C and E, and also the lutein which protect and strengthen a person’s eye tissue. It also helps in keeping a person’s gums healthy. This type of illness usually affects many persons leading to inflammation of the gum which is caused by bacteria. The green tea save one from contracting gum diseases due to its capability of having the anti-inflammatory properties. A person suffering from seasonal allergies such as, watery eye, sneezing and a stuffy nose can get rid of them by consuming green tea. It mainly contains the anti allergic properties that help in fighting these allergies. Blocking of the cell receptor that normally triggers allergic responses, according to study carried out in Japanese is found in the green tea. It also aids in treating people suffering from irritable bowel syndrome. The syndrome affect the digestive system and it has symptoms such as constipation, bloating, diarrhea and intense abdominal pain. Green tea without caffeine and that which I hot, is the best for a person who suffers from irritable bowel syndrome. Green tea can help a person suffering from depression, to heal. Depression sign such as loss of interest in routine activities, unexplained sadness, and loss of appetite can be decreased by green tea consumption.